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Unleash Your Inner Strength

Transform your body and mind with our invigorating yoga classes.

Get Started Today

Unleash Your Inner Strength

Transform your body and mind with our invigorating yoga classes.

Get Started Today

About Danita Yoga House

Our Mission

At Danita Yoga House, our mission is to provide high-quality yoga classes that are accessible to everyone. We believe that yoga can help improve physical, emotional, and mental health, and we are committed to making it available to all. Our vision of yoga is to achieve balance following a holistic way of life, adopting good habits in daily routines, like diet, practicing yoga asanas, breathing techniques and meditation.

Who we are

Danita Yoga House is a global network of teachers and practitioners, based in Italy, dedicated to the study, practice and teaching of Ashtanga Yoga and Hatha Yoga. We believe yoga is not limited to a studio, it can be practiced everywhere our teachings include retreats, workshops, classes in studio or online.

Ashtanga Yoga

The term "Ashtanga" translates to "eight limbs" in Sanskrit, referring to the eightfold path outlined by the sage Patanjali in the Yoga Sutras, which serves as a framework for yogic practices. These eight limbs include:

1. Yama (moral restraints)

2. Niyama (ethical observances)

3. Asana (physical postures)

4. Pranayama (breath control)

5. Pratyahara (withdrawal of the senses)

6. Dharana (concentration)

7. Dhyana (meditation)

8. Samadhi (state of complete absorption)

Our Instructors

Our team of experienced and certified instructors are passionate about yoga and helping others. They are dedicated to creating a welcoming and supportive environment for all students, regardless of experience or ability level.

Our Classes

We offer a variety of classes to suit different needs and preferences, including ashtanga vinyasa and hatha yoga. Our classes are designed to be inclusive and welcoming to all, and we strive to create a safe and supportive space for everyone to practice.

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Yoga Brunch in Venice

Yoga Retreat in India

Danita Yoga House is hosting a yoga brunch in a five stars hotel in Venice, and I’d love for you to join me. We’ll start with a rejuvenating yoga session to stretch and relax, followed by a delicious and healthy American-style buffet breakfast with local specialties, a wide variety of fresh fruit juices, pastries, cold cuts, cheeses, fruit, yogurt, breads and much more. Gluten-free and vegetarian options are available on request.

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Yoga Retreat in India

Danita Yoga House is organizing a yoga retreat in the incredible India, where we can immerse ourselves in the ancient practice of yoga, rejuvenate our minds, and explore the rich culture and spirituality of this beautiful country. Imagine daily yoga sessions, meditation, delicious vegetarian meals, and excursions to sacred sites. Who's up for this unforgettable journey of self-discovery and relaxation?

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Yoga Weekend in Italy

Yoga Retreat in India

Yoga Weekend in Italy

Danita Yoga House is thrilled to announce a yoga weekend retreat in the enchanting landscapes of Italy. Picture yourself practicing yoga in the Venice Island, savoring delicious Italian cuisine, and immersing yourself in the beauty of this picturesque country. It’s the perfect opportunity to unwind, rejuvenate, and connect with like-minded souls. Who’s ready to join me for this unforgettable experience?

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Unleash Your Inner Strength

Unleash Your Inner Strength